By Phoebe Harding-Walker There is a tremendous amount of advice available to anyone starting a PhD, so much so that it’s difficult to know what to filter out and what to pay attention to. If you Google ‘advice for new PhD students’, as soon as you press that enter key, a whopping 206 million results … Continue reading Taking the leap: Returning to full-time study
Fighting to Get Fit
By Erin Pallott - One of my favourite parts of my undergrad student experience was being part of a society. I joined the mixed martial arts society in my first year and went on to run it as part of the committee. I gained a lot from it, and I hope my experience encourages people … Continue reading Fighting to Get Fit
This Mortal Coil: A History of Death + Book Review
By Erin Pallott "For in that sleep of death what dreams may comeWhen we have shuffled off this mortal coil,Must give us pause: there's the respectThat makes calamity of so long life." - Shakespeare's Hamlet In Shakespeare’s most famous soliloquy, Hamlet philosophises on the anguish of life and a fear of death. “This mortal coil” … Continue reading This Mortal Coil: A History of Death + Book Review
UNDERSTANDING SLEEP TO IMPROVE YOUR LIFE
By Seyma Calisgan Sleep is a vital function that helps your body and mind to replenish and allows you to wake up renewed and refreshed. There are many questions one might have about sleep, including: What is sleep and why is it important? How many hours should I sleep? How does sleep affect my life … Continue reading UNDERSTANDING SLEEP TO IMPROVE YOUR LIFE
Why try Yoga?
Photo by Pixabay on Pexels.com By Seyma Calisgan Wondering if you should start yoga? But don't know what it is or where to begin? Let’s get you started! Yoga is a comprehensive wellness approach that incorporates physical postures, breathing exercises and meditation. It comes from Sanskrit word ‘yuji,’ which means unity. Yoga has been gaining … Continue reading Why try Yoga?
MUCUS! (Finish your lunch first)
Author: Erin Pallott You know the feeling. That scratch starts in the back of your throat, your whole head hurts, and only one nostril is working. Great, you’ve got a common cold. A first-class ticket to snot city. When you hear the word 'mucus', this is probably the first image that comes into your head. … Continue reading MUCUS! (Finish your lunch first)
Being a “Stingy” Student – with @mrdealsmanchester
Author: Erin Pallott The media is full of advice on how to save money. Some of it is useful (Opening Lifetime ISAs, guides to investing) and some of it is not so useful (stay at home, stop eating avocado toast, buy a house). The 2021 Student Money Survey highlights how little money many students have … Continue reading Being a “Stingy” Student – with @mrdealsmanchester
Is your mind playing tricks on you? 10 common unhelpful thinking styles which can affect your mood
By Mia Bennion Typically, we don’t tend to question our brain or our thinking – if you think it, it must be right…right? Not necessarily! Thoughts are opinions, not facts! Our brain can be our best friend, helping to alert us to any danger, problem solve and granting us with creativity and imagination. Unfortunately, sometimes … Continue reading Is your mind playing tricks on you? 10 common unhelpful thinking styles which can affect your mood
When alcohol and research mix…
By Jill Merlini It might sound like a recipe for disaster but in fact, this is an occurrence that has been going on for almost ten years! I’m not talking about taking a swig of a gin & tonic before heading into the lab, but instead taking researchers out of the lab and into the … Continue reading When alcohol and research mix…
PhD life
https://medium.com/p/a0ff5f7a4686/edit (Warning: this is long..... not unlike my PhD.) @The Flying Chipmunk Tired eyes White liesTime fliesMy soul cries.Catching up with newsNo time to loseNot even to hit snoozeCertain to confuseMy exhausted mindNot the efficient kindConcentration hard to findForever falling behindNever-ending to-do listsFrustration in clenched fistsAwaiting magical twistsOr interventions of psychologists.Always thinking I can do … Continue reading PhD life