By Olivia Wong “I’ve Zoomed out” - if someone had uttered this phrase to us a year ago, we would have likely tilted our head slightly to one side with a flummoxed look on our face. Unless we were on our computer scaling down the resolution to see the bigger picture of an image too … Continue reading 10 top tips for zapping Zoom fatigue
Tag: Wellbeing
Hive Vibes (March 2021)
Glorious sunshine and clear blue skies…...Spring has arrived and the vaccine is saving many lives! With our rapid roll-out a roaring success so far and a roadmap to recovery ready, it’s almost as if Mother Nature reflects back the hope we hold. It’ll be time to whip off the layers and whip out our sunglasses … Continue reading Hive Vibes (March 2021)
Postgraduate Study – If I Could Turn Back Time
Chloe Brady@cabradybio During my PhD, the most common question I’ve been asked when chatting with new students is: “If you could start again, what would you have done differently?” Hindsight is a wonderful thing, and as a final year student pressed for time, it can be tempting to look back and wonder what could have … Continue reading Postgraduate Study – If I Could Turn Back Time
Love thyself
By Olivia Wong “Why do I feel so tired and anxious?” I often ask myself. I’ve not been working 12-hour shifts, risking my life on a coronavirus ward. I’ve not had to contend with abusive passengers or customers refusing to wear masks. Nor have I had to deal with the stress of redundancy or of … Continue reading Love thyself
Hive Vibes (February 2021)
Who wrote the book of… Good vibes! We’re sure that's how The Montones song goes. We’re back with our February edition of Hive Vibes, and as the vaccine roll-out continues apace, we at the Research Hive have been keeping busy wrapping up on our daily walks and keeping warm at home with some hearty soup. … Continue reading Hive Vibes (February 2021)
* Bonus Winter Warmer *
By Olivia Wong Turmeric Milk with Honey and Ginger 2021 has finally arrived - hurrah! It’s taken its time but alas, we are now safely in its warm embrace. To celebrate, we would like to bring you a bonus Winter Warmer as a way of welcoming in the new year. So here is Turmeric Milk … Continue reading * Bonus Winter Warmer *
Winter Warmer #8
By Olivia Wong Mulled Apple Juice Christmas may be over for this year but we can carry on the festive spirit with this hot spiced apple drink. Its simplicity lends itself to being made on returning home weary from the biting cold, howling winds and heavy rain. This comforting beverage will be sure to warm … Continue reading Winter Warmer #8
Winter Warmer #7
By Olivia Wong After Eight Peppermint hot chocolate It’s that unusual time of the year, between Christmas and New Year, when our senses desert us and we have no idea what day it is, how we’re supposed to be spending our days and in the case of 2020, whether the entire year is just one … Continue reading Winter Warmer #7
Winter Warmer #6
By Olivia Wong Ginger Pear tea In Ancient China, the pear symbolised immortality. Well, eternal life might be a stretch too far (especially in these times) but nothing beats the cold nor encapsulates the hibernation mode it encourages more than a hot cup of ginger pear tea. In fact, it may literally help you to … Continue reading Winter Warmer #6
Winter Warmer #5
By Tarnjit Sidhu You've had your yearly dose of Eggnog and drank all the festive hot chocolates available to you - so what now? For those of us that want to try something different this festive period – matcha is the new and upcoming thing right now. Matcha is a Japanese green tea powder made … Continue reading Winter Warmer #5
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